Your "Recipe Guide" is below, thanks for not thinking it was a scam. I actually put a lot of time and effort into these each month so I hope you like at least one of the meals..

The secret is to keep the protein high and the calories low in each meal so that you can have snacks or desert everyday! I don't want to live in a world where I can't enjoy myself, so I teach people how to do it.

I don't expect you to believe me that these transformations are even real, I'm just a social media creator at the end of the day.

Down 40kg Fat

I have been with Nick for 18 months now and over this time my life has completely changed thanks to Nick's consistent knowledge, commitment and continued support. The first thing I said to Nick when I met him was, if anyone can fail, it is me!! Together we gradually transformed my life. I began this journey going to the gym only twice a week. Over time, we slowly introduced nutrition changes and now I exercise every day. Nick is an absolute wealth of knowledge and honestly made my journey so easy. I have now lost 40 kgs and have reversed my blood pressure issues that I once had. I highly recommend taking the plunge and investing in your health like I have. Thanks Nick for your support throughout this journey!!

Down 15kg Fat, Gained 5kg Muscle

Highly Recommend!
Nick is amazing! From the moment I started training with him, I felt supported, motivated, and challenged in the best way possible. He took the time to understand my goals and created a personalised program tailored to my needs.

His energy and positivity make every session enjoyable, even when he’s pushing you to give your best effort. I’ve seen significant improvements since I started working with him.

What sets Nick apart is his knowledge and professionalism. He explains the exercises clearly, focusing on proper form, and make sure every session is both effective and safe. I highly recommend Enhanced and Nick to anyone looking to take their fitness journey to the next level.

Down 18kg, Gained 3kg Muscle

Nick is an exceptional coach. He is extremely knowledgeable regarding both training and nutrition. He is equally personable, and is never judgemental. Nick helps me feel on track and encourages me to reach my goals. This has included: teaching me to count macros to fuel my workouts, individually tailoring workouts to my liking, and demonstrating correct form to reduce the risk of injuries. Nick is never far away, and always willing to help with a smile on his face and a positive attitude. He should be proud of the fitness community he has created at Enhanced Health Transformation Experts 👏🙏🫶

Down 9kg Fat, Gained 5kg Muscle

Since working with Nick, everything has changed. Not only have I gotten stronger and more confident in the gym, but my mindset around life & health, consistency, and self-worth has completely shifted. I’ve gained so much knowledge and feel empowered every day to show up for myself and that’s something I never really understood before. I now feel like I have direction and real habits that support the life I want to build.

One of the biggest things that exceeded my expectations was how much of a mental shift coaching created for me. It wasn’t just about training—it was the conversations, the support, the belief he had in me when I didn’t fully have it in myself yet.

Down 24kg Fat, Gained 4kg Muscle

I'd just like to give a Massive shoutout to Nick, In just over a year together he has helped me transform my health and fitness and to gain control of my weight. From the start Nick had a plan and with such great knowledge of training and nutrition we were able to make amazing progress from the beginning. Nick listened to my goals and was always on hand with advice when needed. I have definitely learned so much from Nick and am confident I can continue my fitness journey with a mate in my corner for life 👊
Thanks mate.